Take a moment. Center your wellness and well-being through mindfulness.
Join us for a session facilitated by Brian Thompson, Community Management Director at Copper Beech Institute. This guided meditation session is geared to help you reduce stress, clear your mind, and bring relaxation. We recommend having a journal accessible to take notes.
Enjoy a networking session from 5:45PM-6:00PM to connect with health professionals and community members across the state. The guided session begins at 6:00PM.
This session is open to all!